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CSM Publishing - Shoulder rolls Put your hands on your waist. Roll your shoulders backwards. Then, roll them forward. Do 1 count per roll, 16 counts per side. | Facebook
![Shoulder #stretch #exercise. Roll your shoulders backwards a few times with your arms relaxed by y… | Rehabilitation, Physical rehabilitation, Chiropractic wellness Shoulder #stretch #exercise. Roll your shoulders backwards a few times with your arms relaxed by y… | Rehabilitation, Physical rehabilitation, Chiropractic wellness](https://i.pinimg.com/736x/96/9f/dc/969fdcf04156642140c8626acff7f3c1--shoulder-stretches-exercise.jpg)
Shoulder #stretch #exercise. Roll your shoulders backwards a few times with your arms relaxed by y… | Rehabilitation, Physical rehabilitation, Chiropractic wellness
![Standing Shoulder Rolls Bent Elbows Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Standing Shoulder Rolls Bent Elbows Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/standing_shoulder_rolls_bent_elbows___yoga.png)
Standing Shoulder Rolls Bent Elbows Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![Shoulder Circles Slowly roll your shoulders forward as far as they can go. From that forward position, then t… | Flexibility workout, Arthritis exercises, Exercise Shoulder Circles Slowly roll your shoulders forward as far as they can go. From that forward position, then t… | Flexibility workout, Arthritis exercises, Exercise](https://i.pinimg.com/236x/87/f4/40/87f440ba4d103ac7e435939e37e6f4a4.jpg)
Shoulder Circles Slowly roll your shoulders forward as far as they can go. From that forward position, then t… | Flexibility workout, Arthritis exercises, Exercise
![Standing Shoulder Rolls Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Standing Shoulder Rolls Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/standing_shoulder_rolls___yoga.png)